Congestion Or Thick Mucus Troubling You? Prepare This Simple Tea At Home For Quick Relief
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Add 2 teaspoons of unfiltered raw apple cider vinegar to a glass of warm water. Coffee contains caffeine, which enhances clearing and removal of mucus from the chest. If you have been experiencing some difficulty in breathing, black coffee might just be the solution you are seeking. Mix the same amount of water, lemon juice, and honey. Soak fennel seeds in a glass of hot water and eat them after 15 minutes.

Chest congestion is a chronic disorder of lungs characterized by a loss of elasticity in the lung tissues. Considered as a part of Chronic Obstructive Pulmonary Disease , this disease manifests as a group of pulmonary problems leading to a difficulty in breathing. It is also effective in stimulating the respiratory system and loosening mucus. Just ensure that the herbal tea isn’t subjected to too much heat as that can destroy its medicinal property. Add half a teaspoon of licorice powder and the same amount of ginger powder to a glass of hot water. Chop raw ginger and add a tablespoon of it to a glass of hot water.
Take The Help Of Refreshing Lemon Juice
• Take1 to 2 tbs of lukewarm mustard oil and mix half a teaspoon of rock salt. Then, massage this oil gently on the baby’s chest and back, cover with cotton cloth. The warmth of mustard oil helps in relieving congestion.

Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Dr Barkha Chawla is a consultant in multiple hospitals in Mumbai and also manages her specialty paediatric centre called Aasha Child Care Clinic. Somaiya Medical College and has worked and gained experience from Bhatia Hospital, Bandra Bhabha Hospital and Nanavati hospital. Use of mucus aspirator can help remove the mucus/snot collected in the nose and prevent it from travelling down to the chest. Applying hot towels to the chest can help to break up congestion and relieve chest pain.
A Few Garlic Cloves Would Do Wonder To Treat Head Congestion
Never use essential oil directly on your skin – always use a carrier oil. This is only about the home remedies for chest congestion in babies and kids caused during common cold. There are many other causes of chest congestion where medical diagnosis is mandatory. So always check with your pediatrician before trying anything new with your baby or kid.
Call your healthcare provider if your child has concerning symptoms. Powder these well and store it in an air tight container. A pinch of this every now and then will help to bring down chest congestion. When used along with honey it makes for an effective remedy against chest congestion.
FOLLOW COMMON SENSE HOME
Please remember to sanitize the aspirator before and after every use. Lots of kids prefer to pass on the veggies at dinnertime. But it’s important to give your child a balanced diet—with all nutrients they need to support their little body's growth and development. Blend or puree veggies into your kids’ favorite dishes, so that even when they’re fussing with a stuffy nose, they’re still eating a balanced diet. Nasal congestion is not fun for anyone, much less for kids.

Using a humidifier can help ease your child's symptoms by adding moisture to the air. Humidifiers help loosen mucus, which can alleviate coughs and congestion. A natural vapour patch is not only very safe to use for nasal congestion in toddlers but also provides instant relief. It does not directly touch your baby’s skin and can be stuck on their clothes or the crib or pillow. Nevertheless I have for years now been keen on natural remedies for my ailments.
You Can Manage Chest Congestion Naturally
You can preparemixed vegetable soupsthat includes carrots and beetroots. But it is not just the common cold that causes chest congestion. Diseases of the respiratory tract can also cause chest congestion. My son catches cold easily and his nose gets blocked every time.

Cystic Fibrosis – It is a genetic disorder that leads to the production of mucus by the lungs. It makes you vulnerable to lung infections that may cause chest pains and difficulty in breathing. Smoking – Smoke in the respiratory tract tends to paralyze and eventually kill the cilia.
Once again, these accompanying symptoms are typically the result of a flu, cold, allergies, or other infection. A congested chest means your body is fighting an invader of some sort. Before treating congestion, know what’s causing it.
Yes, recently turmeric was in news because of many research outcomes pointing towards its role in preventing cancer. You just have to take in this yellow-coloured spice in some form and it will save you from the deadly disease. So, add a pinch of turmeric to your soup, or milk or veggies and stay healthy forever. It is an effective remedy for curing chest congestion, when used with honey.
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